Thursday 5 April 2012

Power Oats

Power Day

I needed a healthy, filling and nutritious breakfast on this particular morning.  My day included a gym session, dissertation, work, filming and three meetings! Such is the life of Saffy :)  I am not really a fan of dried fruit, but it goes very well with my porridge mix.  I try never to miss breakfast, unless I have a late start to the day.  It's my favourite meal and helps me to sustain a good mood.




Ingredients:


Porridge, a handful of raisins or sultanas, 1tbsp flaxseed, 1tsp honey (optional)
Method:

1. Put all of the ingredients into a bowl.
2. Bowl some hot water and pour over the ingredients till thick and yummy.



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