Healthy Kick
My smoothies are great for a pre or post workout snack. They can be drunk at any time of the day and they taste delicious.
My smoothies are great for a pre or post workout snack. They can be drunk at any time of the day and they taste delicious.
Ingredients:
A handful of blueberries, a banana and 3 large dollops of yoghurt (alter yoghurt quantity depending on how runny or fruity you want it).
Method:
1. Blend all of the ingredients together, then pour into a glass.
A handful of blueberries, a banana and 3 large dollops of yoghurt (alter yoghurt quantity depending on how runny or fruity you want it).
Method:
1. Blend all of the ingredients together, then pour into a glass.
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