Wednesday 6 June 2012

Salmon and Vegetable Cream Cheese

Getting creative

I love bagels and occasionally I get a nice bagel from bagel nash with a few girlfriends.  I was inspired to challenge myself to make a better bagel combination than the classic smoked salmon and cream cheese.  I definitely think they should put my version on the menu.  It's low fat and has a more interesting texture.


Ingredients:

Bagels of your choice ( I chose sesame seed), 50g low fat cream cheese, 2 spring onions (chopped and washed), 1 small carrot (washed and finely chopped), 1 radish (washed peeled and finely chopped), 1/2 tbsp chive, 1 pinch of black pepper.

Method:

1. Cut the bagel in half.
2. Mix all the vegetables in the cream cheese and spread over the bagels.




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