Friday 25 May 2012

Sunshine Tortilla Wraps

Sunshine

These tortillas are so much fun to make and eat.  I named them 'Sunshine' because they are colourful, great to eat in hot weather and include the best guacamole I have ever eaten! 



Fajitas

For your fajitas assemble spicy chicken, sour cream, grated mild cheddar cheese, homemade guacamole and salsa in a wholemeal tortilla wrap which has been warmed for 20 seconds in the microwave.



Spicy Chicken

Ingredients:

Chicken breast (I used 4 which were washed and chopped into small pieces), 1 red chilli (chopped and deseeded), 2 1/2tbsps reggae reggae sauce, juice from 1 lemon, 1 garlic clove (peeled and chopped), 1 orange pepper (desseded and chopped), 1 medium courgette (chopped), 3tbsps (diluted fiery tomato ketchup or 1tbsp of Bajan hot pepper sauce) 1tbsp oil.

Method:

1. Heat the oil in a large pan.
2. Add the chicken and fry until the meat turns white.
3. Add the garlic and lemon juice.
4. Keep frying and occasionally stirring until the meat has nearly cooked.
5. Add the vegetables.
6. After 2 minutes add the chilli.
7. Add the reggae reggae sauce and fiery tomato or pepper sauce.
8. Let the stir fry simmer until the chicken and vegetables are cooked.



Homemade Guacamole


I made up this recipe while I was in the supermarket.  I am so pleased with how well it turned out. I never want to buy guacamole again!

Ingredients:

1 avocado (peeled, mashed up and seed removed), the juice from 1/2 lime, the zest from 1 lime, 1 medium tomato (chopped), 1 red chilli (chopped and deseeded), a pinch of salt, 2 spring onions (chopped into small pieces), 1tsp cumin.

Method:

1. Mix all of the ingredients together, but when adding the lime, salt and cumin keep tasting.  Too much of any of these ingredients will ruin the flavour.


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