This is really not a smoothie for the faint hearted. It sounds like an innocent drink, but it is very bitter. You are probably asking why I made such a concoction. Well, I invented this drink because I needed a super quick snack during my hectic day and realised this was a great quick and easy way to get a healthy burst of energy. If you want to make is a bit tastier and less bitter and some banana and a dollop more yoghurt.
Ingredients:
A samll handful of raspberries, a small handfull of blueberries, 4 large dollops of natural plain low fat yoghurt, 2 regular spoonfuls of flaxseed.
Method:
Blitz everything in a blender!
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